Estrogen Metabolism for Women and Men

  • Estrogen metabolism is crucial for hormonal balance, healthy bones, immune system response, youthful skin and slowing the signs of aging
  • Diindolylmethane (DIM) is a natural phytonutrient found in cruciferous vegetables
  • Important for women for proper metabolism of estradiol, the good estrogen
  • Beneficial for men by metabolizing excess estrogen, and maintaining adequate free testosterone

WARNING: Women who are pregnant, planning to get pregnant or nursing should not take DIM

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Retail: $46.95
Price: $39.91 15.0% Off


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We have been passionately advocating eating cruciferous vegetables like broccoli, cabbage, kale, brussel sprouts, bok choy, caulifower and leeks for years, as they contain a powerful phytonutrient called Indoles with unique cancer-fighting benefits.

DIM promotes a healthy estrogen metabolism in both men and women, helping to protect against hormone-dependent cancers such as breast, cervix, and prostate.

A powerful super-antioxidant, DIM performs a myriad of jobs in the body in addition to improving hormonal balance. DIM has antiviral, antibacterial, anti-cancer, anti-inflammatory, and weight management properties. It even helps to reduce hormonal acne and improved estrogen metabolism supports healthy, long term weight management.

Its importance for women lies in proper metabolism of estradiol, known as E2 or the good estrogen. Its importance for men is in eliminating unwanted estrogen, promoting its conversion into the good metabolites and increasing the amount of free testosterone able to bind to receptor sites.

DIM is also beneficial for athletes wanting to maintain a competitive edge, as it aids immune system response and in lowering inflammation in the body, speeding recovery.

Serving Size: 1-2 Capsules
Servings per Container: 45-90
Suggested Usage: As a dietary supplement, take 1-2 capsules daily with food, or as directed by your health care practitioner.

WARNING: Women who are pregnant, planning to get pregnant or nursing should not take DIM. Women who are using oral contraceptives (birth control pills) should consult with a health care professional before taking this product. Harmless changes in urine color may occur with the use of this product.

Overall Customer Rating of 7 Reviews:
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Belmont, CA

Helps with mood

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I've noticed some improvement in overall mood since taking 5HTP. It also helps with getting better quality sleep.



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This is the second time ordering this product. I am going through menopause and it has been helpful with hot flashes and severe cramping when I occasionally have a cycle. Also, the big one is that I am able to get more sleep at night.

Wonder Lake, IL

Prostate Routine to Energy & Mood

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When my husband blood work showed a high PSA level. I researched Wayne Garland's website and saw a testimony from a man who had a higher PSA level then my husband and ordered the products he mentioned one of them being DIM. I ordered it along with Prostate Support. After 6 months his PSA level was back where it should be. After reading more about DIM and the testimonies on how it has helped other women with energy and mood I decided to take as well.


Improved Energy

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Try as I might to get him to take DIM daily my husband still has more energy when he takes it. He is 58, works outdoors and still has energy to do things around the house!!!

Lake Worth Fl

Won't live without!

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I am in my mid 50's and recently started to feel very tired during the day. I started taking DIM, and this made such a difference not only in my energy level but also my moods. This is a product I wouldn't go without.