Naturally boost Serotonin, the body's feel good hormone

  • Try 1 capsule immediately before bed for a great night's sleep! You'll be amazed how rested you feel in the morning.
  • Studies show 5-HTP may ease carbohydrate cravings and increase satiety (that fullness feeling), supporting successful, lifelong weight management.
  • Preliminary studies indicate that 5-HTP may work as well as certain antidepressant drugs in people with mild-to-moderate depression.*

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Replenish serotonin levels to enhance your mood, sleep and much more!

Serotonin is a neurotransmitter produced in the body that plays a key role in the central nervous system, relaying brain signals between brain cells, and overall functioning of the body.

Unfortunately stress and aging can cause serotonin production to decline - and low serotonin has been associated with conditions like:

  • Depression
  • Anxiety
  • Moodiness
  • Difficulty sleeping
  • Hunger cravings
  • Poor digestion

5-HTP (5-hydroxytryptophan) is a chemical the body makes from tryptophan, an essential amino acid, which then converts chemically to serotonin. Since serotonin helps regulate mood and behavior, 5-HTP may have a positive effect on sleep, mood, anxiety, appetite, and pain sensation.*

Derived from the seeds of the Griffonia Simplicifolia plant that grows in West Africa, preliminary studies indicate that 5-HTP may work as well as certain antidepressant drugs known as selective serotonin reuptake inhibitors (SSRIs) like Prozac, Zoloft, Paxil, Lexapro, Celexa, and Elavil to treat people with mild-to-moderate depression.*

Studies also suggest that 5-HTP may lessen alcohol withdrawal symptoms, aid in emotional eating behaviors and may improve sleep, fatigue and morning stiffness due to fibromyalgia.*

Try one capsule of our all-natural 5-HTP formula before bed and in a few days, you just may be amazed with the depth of your sleep patterns and how refreshed your brain is the next morning.

Serving Size: 1 Capsule
Servings Per Container: 60
Suggested Usage: As a dietary supplement, take 1 capsules on an empty stomach at bedtime, or as advised by your health care professional.

CAUTION: If using antidepressants or MAO-inhibiting medications, pregnant or nursing, consult a physician before using this product. Do not use while operating a motorized vehicle or heavy machinery.

University of Maryland Medical Center Medical Reference Guide, Wikipedia, Medline Plus, Int J Obes(Lond) 2009 Oct;33(10):1174-82

Overall Customer Rating of 13 Reviews:
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Sleeping Through the Night!

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From the first time I tried it, 5-HTP has helped me sleep more soundly through the night and wake up earlier with more energy than before. Big thanks to Body As Doctor by Wayne Garland!!!

Belmont, CA

Thumbs up

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After taking 5-HTP for the first time, I started to notice better sleep. I also thought it would be a good compliment to the prostate support that my husband has been taking. They work really well together. Look forward to taking more of it.


Finally Sleep!

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I started taking this for sleep and it is definitely helpful. It works better for me than melatonin.



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My daughter has difficulty sleeping and this product is a must!!!

Jacksonville Beach, FL.

Tremendous changes!

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I have been using this product for 2 months now and have seen a tremendous change in the way I sleep. I get a good restful 8 hours per night with no interruptions. I also stopped taking an anti-depressant drug and have found great results with this in its place. I feel very calm and am in a much better mood overall.