Hormones are Unbelievably Powerful These glandular secretions have dramatic effects on our emotions, how our bodies function, heal and age. Hormones were designed to bring perfect balance to our lives. But today we are are bombarded with false...

Say Goodbye to Mood Swings, PMS and Hot Flashes When I was living in China 30 years ago, I asked the professor at the Institute where I was studying why I had never heard any of the Asian women discuss hot flashes, mood swings or PMS? He said there...

Taurine Found to Grow New Brain Cells Taurine, a little-known amino acid can do the seemingly impossible - grow new brain cells in adult brains! Do you have senior moments where you forget simple things? Get distracted easily where you begin a...

The Extraordinary Power of Healing Mushrooms Most of us think of mushrooms as a topping on salads and pizza, added to soups or chinese stir fry. In reality, mushrooms are a beneficial fungus called mycelium and at least 14,000 different mushroom...