http://www.mybodyasdoctor.com/store/blog/2-Recipes.aspx?feed=rss With simple fresh fruits, vegetables, and grains available anywhere, these meals add vitality to your life by delivering the vital nutrients our bodies desperately need to heal, restore, and energize our life! en-us support@mybodyasdoctor.com Fri, 05 Dec 2025 14:42:28 -0600 Tonics Breakfast Breakfast Dinner Tonics Soups Soups Dinner Dinner Breakfast Dinner Tonics Dinner Lunch Dinner Soups Dinner Breakfast Breakfast Breakfast Breakfast Lunch Dinner Soups http://www.mybodyasdoctor.com/recipes/Cozy-Digestion-Soup http://www.mybodyasdoctor.com/recipes/Cozy-Digestion-Soup support@mybodyasdoctor.com Cozy Digestion Soup is a gentle, nourishing blend designed to soothe the stomach and relax the... Fri, 05 Dec 2025 00:00:00 -0600 http://www.mybodyasdoctor.com/recipes/Maple-Roasted-Brussels-with-Cranberries http://www.mybodyasdoctor.com/recipes/Maple-Roasted-Brussels-with-Cranberries support@mybodyasdoctor.com Bring a touch of autumn comfort to your table with these Maple-Roasted Brussels and Cranberries.... Sat, 15 Nov 2025 10:00:00 -0600 http://www.mybodyasdoctor.com/recipes/Roasted-Butternut-Squash-Soup http://www.mybodyasdoctor.com/recipes/Roasted-Butternut-Squash-Soup support@mybodyasdoctor.com Prep Time: 10 mins Cook Time: 55 mins Total Time: 1 hour 5 minutes Yield: 4 bowls or 6 cups This... Tue, 11 Nov 2025 10:00:00 -0600 http://www.mybodyasdoctor.com/recipes/banana-spinach-blueberry-aloe-vera-smoothie http://www.mybodyasdoctor.com/recipes/banana-spinach-blueberry-aloe-vera-smoothie support@mybodyasdoctor.com Tonics Breakfast Are you allergic to anything? Believe it or not, all allergies begin with the health of our gut... Thu, 10 Apr 2025 18:31:00 -0500 http://www.mybodyasdoctor.com/recipes/Chocolate-Almond-Butter-Protein-Smoothie http://www.mybodyasdoctor.com/recipes/Chocolate-Almond-Butter-Protein-Smoothie support@mybodyasdoctor.com Breakfast I wake up looking forward to this smoothie! It tastes like dessert, but is loaded with complete... Sun, 18 Aug 2024 13:22:00 -0500 http://www.mybodyasdoctor.com/recipes/Eggplant-and-Chickpea-Curry http://www.mybodyasdoctor.com/recipes/Eggplant-and-Chickpea-Curry support@mybodyasdoctor.com Dinner I discovered this wonderful curry recipe when I was living in the far north of India, in a... Tue, 04 Jun 2024 13:31:00 -0500 http://www.mybodyasdoctor.com/recipes/Cinnamon-Banaba-and-Stevia-Cocktail http://www.mybodyasdoctor.com/recipes/Cinnamon-Banaba-and-Stevia-Cocktail support@mybodyasdoctor.com Tonics Cinnamon and Banaba are superb, all-natural herbs that aid the body in regulating blood sugar.... Thu, 04 Jun 2015 13:28:00 -0500 http://www.mybodyasdoctor.com/recipes/Clean-Out-the-Arteries-Soup http://www.mybodyasdoctor.com/recipes/Clean-Out-the-Arteries-Soup support@mybodyasdoctor.com Soups This amazing soup is very high in both Potassium and Magnesium, plus the antioxidants and... Tue, 02 Jun 2015 15:21:00 -0500 http://www.mybodyasdoctor.com/recipes/Watercress-Soup-Calcium-Rich-for-Strong-Bones http://www.mybodyasdoctor.com/recipes/Watercress-Soup-Calcium-Rich-for-Strong-Bones support@mybodyasdoctor.com Soups While living in the far north of India at the base of the Himalayas, I noticed how incredibly... Tue, 02 Jun 2015 14:54:00 -0500 http://www.mybodyasdoctor.com/recipes/Paradise-Burgers-from-Okinawa http://www.mybodyasdoctor.com/recipes/Paradise-Burgers-from-Okinawa support@mybodyasdoctor.com Dinner A surprising combination of ingredients make these burgers a great addition to any lunch or... Tue, 02 Jun 2015 14:03:00 -0500 http://www.mybodyasdoctor.com/recipes/Somen-Chample-Okinawan-Fine-Noodles http://www.mybodyasdoctor.com/recipes/Somen-Chample-Okinawan-Fine-Noodles support@mybodyasdoctor.com Dinner Simple, easy to make, totally nourishing. The Okinawans eat a lot of this every day. Serves 4... Mon, 01 Jun 2015 15:16:00 -0500 http://www.mybodyasdoctor.com/recipes/Ryukyu-Scrambled-Eggs-from-Okinawa http://www.mybodyasdoctor.com/recipes/Ryukyu-Scrambled-Eggs-from-Okinawa support@mybodyasdoctor.com Breakfast Serves 4 (or two, if very hungry!) Ingredients: 1 cup egg substitute, such as Egg Beaters3 oz. can... Mon, 01 Jun 2015 15:07:00 -0500 http://www.mybodyasdoctor.com/recipes/Lentil-Stroganoff-From-Simla-India http://www.mybodyasdoctor.com/recipes/Lentil-Stroganoff-From-Simla-India support@mybodyasdoctor.com Dinner Serves 4 Ingredients: 1/2 cup lentils 4 1/2 cups pure, filtered water (never tap water) 1 tsp Life... Mon, 01 Jun 2015 14:55:00 -0500 http://www.mybodyasdoctor.com/recipes/Waynes-Longevity-Cocktail http://www.mybodyasdoctor.com/recipes/Waynes-Longevity-Cocktail support@mybodyasdoctor.com Tonics This drink cleanses the liver, the kidneys, boosts eyesight and gives the body a jolt of electric... Fri, 29 May 2015 15:44:00 -0500 http://www.mybodyasdoctor.com/recipes/Watercress-Fennel-and-Orange-Salad http://www.mybodyasdoctor.com/recipes/Watercress-Fennel-and-Orange-Salad support@mybodyasdoctor.com Dinner Beautiful enough to serve at a dinner party but quick enough for everyday meals. The combination... Fri, 29 May 2015 15:24:00 -0500 http://www.mybodyasdoctor.com/recipes/Tsunami-Dog http://www.mybodyasdoctor.com/recipes/Tsunami-Dog support@mybodyasdoctor.com Lunch This surprisingly good Japanese inspiration has been a menu favorite at Crif Dogs for years—now the... Wed, 03 Jul 2013 12:50:00 -0500 http://www.mybodyasdoctor.com/recipes/Robust-Rice-Rye http://www.mybodyasdoctor.com/recipes/Robust-Rice-Rye support@mybodyasdoctor.com Dinner This hearty dish is a favorite in our kitchens! The flavors of rice, rye, vegetable broth and green... Sat, 16 Feb 2013 15:03:00 -0600 http://www.mybodyasdoctor.com/recipes/Creamy-Broccoli-Soup http://www.mybodyasdoctor.com/recipes/Creamy-Broccoli-Soup support@mybodyasdoctor.com Soups If a creamy broccoli soup is what you're hungry for, here is a great vegan version. You can still... Sat, 16 Feb 2013 15:00:00 -0600 http://www.mybodyasdoctor.com/recipes/Portabello-Burger-with-Dijon-Sauce http://www.mybodyasdoctor.com/recipes/Portabello-Burger-with-Dijon-Sauce support@mybodyasdoctor.com Dinner This surprisingly easy grilled Portabello mushroom burger will become a new favorite for a quick... Sat, 16 Feb 2013 14:57:00 -0600 http://www.mybodyasdoctor.com/recipes/Pamelas-Favorite-Oatmeal http://www.mybodyasdoctor.com/recipes/Pamelas-Favorite-Oatmeal support@mybodyasdoctor.com Breakfast This delicious version of oatmeal will leave your entire family wanting more. Added fruit, seeds,... Sat, 16 Feb 2013 13:57:00 -0600 http://www.mybodyasdoctor.com/recipes/Fresh-Fruit-Salad http://www.mybodyasdoctor.com/recipes/Fresh-Fruit-Salad support@mybodyasdoctor.com Breakfast This nutritious breakfast is filled with nature's bounty. Packed full of nutrition, you can use... Sat, 16 Feb 2013 13:33:00 -0600 http://www.mybodyasdoctor.com/recipes/Pineapple-Mango-Banana-Smoothie-with-Kale http://www.mybodyasdoctor.com/recipes/Pineapple-Mango-Banana-Smoothie-with-Kale support@mybodyasdoctor.com Breakfast This fresh smoothie recipe is filled with amazing fruit flavors, including: mango, strawberry and... Sat, 16 Feb 2013 13:29:00 -0600 http://www.mybodyasdoctor.com/recipes/Strawberry-and-Banana-Smoothie http://www.mybodyasdoctor.com/recipes/Strawberry-and-Banana-Smoothie support@mybodyasdoctor.com Breakfast Large Strawberry and Banana Fruit Smoothie (with a combined 2 cups of fruit)12 ounces of... Sat, 16 Feb 2013 13:13:00 -0600 http://www.mybodyasdoctor.com/recipes/Garden-Tomato-Cucumber-and-Black-Bean-Salsa-Salad http://www.mybodyasdoctor.com/recipes/Garden-Tomato-Cucumber-and-Black-Bean-Salsa-Salad support@mybodyasdoctor.com Lunch Dinner One of Connie’s favorites, this recipe is so easy that even a child can prepare it. (Her kids... Wed, 06 Feb 2013 14:18:00 -0600 http://www.mybodyasdoctor.com/recipes/Pumpkin-Pear-Soup http://www.mybodyasdoctor.com/recipes/Pumpkin-Pear-Soup support@mybodyasdoctor.com Soups Pumpkin Pear Soup(altered from Clean Eating magazine)This is a great soup when you want some creamy... Thu, 15 Nov 2012 15:17:00 -0600